Welcome to Essential Journey to Wellness
We see you. Perhaps you've tried traditional therapy, but something still feels missing. Maybe you're exhausted from putting on a brave face while carrying invisible burdens. Or you may be seeking a deeper connection to yourself and others.
Essential Journey Wellness
At Essential Journey Wellness Services, we understand these feelings because we've walked similar paths. We know that healing isn't always linear, that sometimes words alone aren't enough, and that true transformation often happens in community.
Join us for our upcoming Life’s Next Chapter: Sunday Brunch—a nurturing space where healing meets community! Experience the warm embrace of others who understand your journey, share stories over delicious food, and discover new perspectives in a supportive environment.
Our brunch gatherings blend casual connection with meaningful conversation, creating the perfect atmosphere for both relaxation and growth. Whether you're new to your wellness journey or continuing along your path, you'll find genuine connection here.
Mark your calendar and come as you are - no expectations, just acceptance. Because at Essential Journey Wellness, we believe that breaking bread together is one of the most powerful ways we heal.
Watch the video below to see what our Sunday Brunch events are all about!
ABOUT ME
Welcome to Life's Next Chapter! This initiative is a natural extension of the trusted and nurturing foundation I built with Essential Journey Counseling over a decade ago in Gaston County, North Carolina. For years, Essential Journey Counseling has been my way of offering support and guidance through life's complexities. Now, Life's Next Chapter expands that commitment, offering a dedicated space for individuals ready to embrace new beginnings and intentionally design their future.
Our Services
At Essential Journey Wellness Services, we understand these feelings because we've walked similar paths. We know that healing isn't always linear, that sometimes words alone aren't enough, and that true transformation often happens in community.
Brunch
Brunch is a restorative half-day experience combining gentle yoga, soothing sound baths, insightful talks from wellness experts, and nourishing, community-centered meals.
Workshops
Workshops are engaging therapeutic experiences lasting 2 to 4 hours, facilitated by experienced therapists and certified life coaches in supportive small group settings.
Intensives
Intensives are tailored therapeutic support sessions, ranging from 4 to 8 hours, customized to address your unique needs and personal growth goals.
Retreat
Retreats are transformative 3 to 4-day getaways held in carefully selected locations once or twice yearly. They thoughtfully blend therapeutic practices with rejuvenating activities.
Contact Us
Take a breath. Release your shoulders. You've found your way home.