Life's Next Chapter Workshops

Ever feel like you're following the same old recipe, and you can't quite figure out why the dish isn't turning out the way you want? Our LNC workshops offer a fresh perspective, helping you understand the hidden recipe book from your family that might still be guiding your life. We get it – those old family patterns can create confusing blocks, trigger unexpected reactions, and influence how you step forward. In these workshops, unlike traditional therapy's broader exploration, we zoom in specifically on understanding these family system dynamics within a supportive group setting, helping you identify what's holding you back from that exciting "next chapter" and providing practical ways to navigate those old patterns with more awareness and control.